We've been attempting to eat healthier. This is one of my favorite dishes that it tasty and high in protein and pretty low in fat.
Grilled Fish Tacos
3 tilapia filets (any mild fish would work)
Cajun or blackening seasoning
lime
shredded lettuce
diced tomato
minced jalapeno (to taste)
4-6 6" tortillas
Liberally sprinkle the fish with blackening seasoning. Grill until opaque (approx. 3-4 minutes of the George Forman). Allow to cool for 5 mins and break up into bite size pieces. While fish is cooling, warm the tortillas in microave or oven. Top with remaining ingredients to taste. A squeeze of fresh lime is nice.
Black Bean Salsa
15 oz. can black beans
1 avocado, diced
1/4 red onion chopped
8 oz. corn (frozen or canned)
1/4 cilantro, chopped
1 jalapeno, chopped (remove seeds and veins for less heat)
Combine all ingredients and top with dressing:
1 Tbsp Extra Virgin Olive Oil
2 Tbsp lime juice
1 Tbsp red wine vinegar
salt and pepper to taste
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