Wednesday, August 8, 2007

Spicy Broccoli Pasta



I love this dish. It's warm and soothing and comforting. The original recipe is courtesy of the Food Network's Sarah Moulton back when she had an engaging show called Cooking Live, rather than the tragic exercise in boredom she currently hosts.

You're first reaction is going to be "What? Browned broccoli? That'll taste burnt." Trust me--it won't. It will taste earthy, garlicky, spicy and delicious.


Spicy Broccoli Pasta
1 bunch of broccoli, trimmed into bite-sized pieces
4-6 cloves of garlic, chopped (adjust to taste)
1 box of chicken stock
1/2 tsp. red pepper flakes (adjust to taste)
2 Tbs. extra virgin olive oil
1 box angel hair pasta, cooked (note: I like to drain the pasta just before it is al dente because it will cook as the dish finishes)
3 Tbs. Parmesan cheese

In a large pan with a lid, heat the oil over medium high heat until it is ready to smoke but is not smoking. Add the broccoli and toss to coat in oil then leave it alone. Allow to cook 1-2 mins. until it is golden brown on the bottom. Stir, reduce the heat to medium low, cover and continue to cook until the broccoli is done to the tender-crisp doneness of your liking, stirring occasionally. Add the garlic and red pepper flakes and cook until the garlic is beginning to golden, approx 1 minute (do not overcook). Add the chicken stock, raise heat to medium high and bring to a simmer. Add the pasta and finish cooking until it is al dente. Stir in the cheese.

Modifications: The above recipe is the best, but if I'm in a hurry or don't have fresh broccoli on hand, I'll make the dish by sauteing the garlic and pepper flakes, adding the stock, cooking the pasta in the stock and throwing in some frozen broccoli at the end.

5 comments:

Kathryn said...

My ex-boyfriend used to make a variation of this dish. It's one of the few things I miss about him as I've had trouble replicating it.

Anonymous said...

'cooking live' was one of food network's best shows EVAH; sarah moulton is a small wonder.

~Amber~ said...

This looks wonderful! Thank you for sharing.

Kathryn said...

This was very good. I made just one modification -- I only had one can of chicken stock so added some of the pasta water to make up the liquid difference. I'm adding this recipe to my repertoire of quick things to cook during the week.

Anonymous said...

Give this a shot with broccoli rabe instead of regular broccoli. Or, roast the garlic in the oven for 20 minutes (tossed w/ olive oil, garlic powder and a touch of salt) at 475 and add that into your dish. It'll provide a really nice crunch and a deeper flavor. Amy @ neverfull.wordpress.com